Rehab Gym

Our onsite spacious gym boasts modern high-quality equipment to help you safely achieve your goals with our skilled therapists.

We have squat racks, suspension trainers, cable and free weights for strength and conditioning and Pilates reformers, gym balls and core workouts to regain back strength and postural control.

Clients can book individual or group sessions and will receive targeted programs with full supervision and support.

Research supports that guided exercise delivers better outcomes post surgery or injury and for those just wanting to improve their physical activity and health.

We can help you achieve your goals faster.

Classes We Offer:

• Clinical Physiotherapy Exercise (previously Clinical Pilates)
• Physiotherapy Exercise (previously Mat & Ball Pilates)
• Move More Exercise Classes
• Kneehab Exercise Classes (Knee Rehab)
• Chair Yoga & Chair Chi