Bone Health

Our bones are important to us, but unless we have a problem with them, like an injury or illness which affects them, we often don't think about how we can keep them healthy.  Our bones provide the structure and support for our whole body.  They protect our organs, they are a major part of what allows us to move and they store essential minerals...

Ankle Sprains

What is an ankle sprain?


Bursitis in inflammation of a bursa within the body which are closed, fluid filled sacks that are located wherever friction occurs between a tendon or muscle and the underlying bone.  There are many bursae thrgoughout the body including the shoulder, elbow, hip, knee and heel.  If there is an imbalance within the joint, there will be excessive...