Managing the side-effects of cancer treatment
Blog Articles
Increase Flexibility
The full form of most yoga poses require quite a lot a flexibility. The good news is that all poses are easily modifiable for many different levels of flexibility, body types, and injuries. Listening to your body and working within a range that is challenging, but not painful, will help you to...
Osgood-Schlatter disease (OSD) is not actually a disease but a condition causing swelling and pain at the front of the knee in adolescence, affecting 10% of the population. Studies show that is has a higher prevalence among those who are very active and occurs most commonly in boys aged 12-15 years, and girls aged 8-12.
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Lara Physiotherapy Health Network
46 Patullos Rd, Lara VIC 3212
OPENING HOURS
MON-THUR 8:00am - 8:00pm
FRIDAY 8:00am - 5:00pm
SATURDAY 8:00am-12:00pm