Yoga originates from India. The original yoga is not only about exercise but also about life philosophy incorporating both physical, emotional and our environment.
Blog Articles
Exercise Ideas - Water Exercises
Exercising in water can be a really good option for many conditions. There are a variety of different types of water exercise that may be of benefit to many different people. Water exercise has been used as a way to assist with...
Exercise Ideas - Dance
Dance is a form of exercise that encompasses many styles; from ballet to ballroom ; from jazz to the jitterbug; from hip-hop to the highland fling; from the rhumba to rock’n’roll. You can move...
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Lara Physiotherapy Health Network
46 Patullos Rd, Lara VIC 3212
OPENING HOURS
MON-THUR 8:00am - 8:00pm
FRIDAY 8:00am - 5:00pm
SATURDAY 8:00am-12:00pm