Exercising in water can be a really good option for many conditions. There are a variety of different types of water exercise that may be of benefit to many different people. Water exercise has been used as a way to assist with...
Blog Articles
Exercise Ideas - Dance
Dance is a form of exercise that encompasses many styles; from ballet to ballroom ; from jazz to the jitterbug; from hip-hop to the highland fling; from the rhumba to rock’n’roll. You can move...
Exercise Ideas - Pilates
Pilates is a type of exercise that was invented by Joseph Pilates in the early 20th century. It was originally used to help injured and bed-ridden soldiers regain strength during World...
Pages
Lara Physiotherapy Health Network
46 Patullos Rd, Lara VIC 3212
OPENING HOURS
MON-THUR 8:00am - 8:00pm
FRIDAY 8:00am - 5:00pm
SATURDAY 8:00am-12:00pm