Falls can be defined as an unintentional lowering to a lower surface or floor that cannot be explained by medical issues, or be caused by an overwhelming force. Falls are experienced by all age groups but, along with poor bone health, are a major cause of disability and accidental home deaths in the older population. In fact...

Keep Fit Over Winter
Now that Winter is quickly approaching, it is really important to get fit and stay fit over the winter months. Most people find it difficult to continue to exercise over the winter months...
What is Osteopathy?

Developed in the 1800s by Dr Andrew Taylor Still, Osteopathy is a form of drug-free non-invasive manual therapy that focuses on whole body health. It was introduced to Australia in the early 1940s with Osteopaths in Australia required to complete 5 years of University in either a double bachelor or Masters degree.