Post Natal Exercise

When should I start back?

Cortisone

A cortisone injection is a common procedure that may be undertaken for many types of musculoskeletal pain. The injection usually involves a corticosteroid which is a type of anti-inflammatory drug as well as a local anesthetic to assist with pain relief. 

Temporal Mandibular Joint Disorder (TMJD)

What is TMJD?

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